From the preface of Burchard’s Decretum (ca. 1012-1023):
I was unable to proceed [with this project] for two reasons: because of various and inevitable ecclesiastical obligations, which emerge daily just as waves of the sea, and, moreover, because of responsibility for secular affairs relating to imperial commands. These greatly blunt the mind of one zealous and striving toward higher things, because the mind of anyone, while it is divided among very many things, will be weaker for each one. (Trans. Somerville & Brasington, Prefaces to Canon Law Books in Latin Christianity, p. 100)
This final clause is exactly the result of spending too much time on social media and not enough time in deep reading and personal interactions.
Makes me seriously consider taking another techno-fast, or getting off Facebook & Twitter altogether…