Thinking about the hours of prayer in the 21st century

‘Orans’ figure, Catacombs of Santa Priscilla. 3rd/4th c.

Prayer, I think, is the heart of the spiritual life. A certain breed of fellow Protestant may protest that fact, but I cannot help but think on the myriads of illiterate Christians in history and the world today whose only access to Scripture was/is in preaching, hearing others read, or looking at pictures. But any illiterate person can pray.

Moreover, I cannot help but think of the literate Christians who seem to know the facts about the Bible and have read the Bible but seem also to have little charity and grace in their dealings with others.

Third, and last, to get the most out of Scripture, before any of our methodologies or study guides, we need prayer.

So, of the two disciplines all evangelical children are encouraged to undertake — read your Bible, pray every day — prayer is at the heart of the spiritual person’s life. Of course, this probably makes too strong a distinction, for Scripture informs prayer, and prayer will lead the literate Christian to pick up a Bible and read it prayerfully, and (hopefully) better.

Anyway, although prayer is at the heart of the spiritual life, many of us seem to have trouble praying. Either we don’t make the time, which signals that we don’t really, truly believe it is worth the time (whatever our conscious minds tell us), or we have trouble going through with prayer when time is made. Our minds wander. Our lips are there, but our hearts aren’t in it. We race through our prayers (whether extemporaneous or written). We find ourselves saying the same things over and over and wonder if there isn’t more to it than this.

If God’s a person, then shouldn’t prayer be a conversation?

There are many ways to revitalise our prayer lives, as discovered through the ages of Christian belief and practice. Some are directly encouraged by Scripture, others come from the tradition, others are recommended by the experiences of particular Christians.

One that seems to arise in the tradition itself, and not amongst the monks, is praying at certain times of the day. I’ve noted it in relation to The Apostolic Tradition recently, as well as in relation to St Benedict, and as a general point of discussion, amidst other posts on the topic.

When I think about my own spiritual flabbiness in contrast to my high spiritual ideals, I wonder how this might apply to me. I used to own a copy of Benedictine Daily Prayer, but when we moved from England back to Canada, it was among many books left behind to lighten the load. I left it behind because I could never actually organise my day to pray most offices, so it was mostly dead weight or, to use an image of St John of the Cross, it was a symptom of spiritual gluttony.

In fact, since my first son was born, I have not really got into an ongoing, steady groove of devotion, including the Prayer Book office (once the heart of my daily prayer).

I think that many of us are spiritually flabby, and I also think that most of us do not have spiritual fathers like Archimandrite Sophrony to help us grow up, nor even spiritual friends like St Aelred of Rievaulx to encourage us to good deeds. Without guides, or in a world where our guides are books and blogs, how can we work our way to spiritual strength and fortitude?

Is it wimpy to suggest starting small?

The idea is to take the seven canonical hours and use them, but not to use the set liturgies. Or at least, not all of them. Take your phone or calendar on your computer and set reminders at the hours throughout the day. And then determine what sort of prayer will take up the different hours.

An example might be:

  • On waking: Thank God for day and commend it into His hands before getting out of bed.
  • Third hour (9 AM-ish): Arrow prayer (e.g.g. ‘O God make speed to save me, O Lord make haste to help me’; ‘Jesus Christ, Son of God, have mercy on me, a sinner’). Most people start work at 9 AM, so that may be all there is time for. Is there a better way to start work?
  • Sixth hour (Noon): 10-20 minutes of Jesus Prayer during lunch break (I think Dallas Willard would recommend a similar practice with the Lord’s Prayer). Or prayerful meditation on the Cross and its meaning since that is when Jesus died for us.
  • Ninth hour (3 PM-ish): The Lord’s Prayer.
  • Evening Prayer: Evening Prayer (take your pick: BCP, Celebrating Common Prayer, Catholic Liturgy of the Hours, Orthodox Daily Prayer)
  • Prayers before bed: Maybe Compline? Or time for prayer with spouse.
  • Middle-of-the-night prayers: Arrow prayer on the way to the bathroom to pee. Or more extended prayer if you’re involved in caring for an infant.

My two main thoughts are:

  1. Make sure there is a time for longer, undistracted prayer.
  2. Make sure the Lord’s Prayer is there.

Structure may not give the oomph! back to prayer life. It may not work miracles. But it will guarantee that we at least pray. And if we do it not because it is a duty or because we think it’s magical, God, Who is faithful, will turn up. Hopefully we’ll notice Him.

Anselm’s prayers as meditations

Image of an Archbishop from Anselm’s Prayers and Meditations found in Oxford, Bodleian Library, MS. Auct. D. 2. 6 (12th c)

One thing that my contact with ancient, medieval, Byzantine, and Orthodox Christianity has not done away with is my mistrust of the cult of saints. I am not interested in asking the blessed departed to intercede with God on my behalf. This creates a potential problem for me and other Protestant types in reading St Anselm’s prayers, since the bulk of them are addressed to saints.

Now, the scholarly solution, and one I endorse, is to read these as specimens of Christianity from another age. Ask the texts what they show us about high mediaeval spirituality. Ask also how they interact with St Anselm’s other work, the theology and spirituality of his contemporaries such as his mentor Lanfranc or younger contemporary Hugh of St Victor. I commend that historical task to you always, whenever you read Christian authors from a different time, for it can help bridge the gap and enliven their spirituality (and therefore your own as a result!).

But if we can use the Prayer to Christ as a means to stir up our hearts to Jesus, how can we read the prayers to saints devotionally?

I can think of two ways we can use St Anselm’s prayers to the saints devotionally. One is to use his meditations on theology that are embedded within the prayers as spurs to our own prayers and meditations. The other is to consider the virtues of the saints whom he addresses.

I prefer the first.

When we do so, we realise how stark an awareness of one’s own sin the mediaeval Christian had:

If I look within myself, I cannot bear myself;
if I do not look within myself, I do not know myself.
If I do consider myself, what I see terrifies me;
if I do not consider myself, I fall to my damnation.
If I look at myself, it is an intolerable horror;
if I do not look at myself, death is unavoidable.
Evil here, worse there, ill on every side;
but there is too much evil here,
too much that is worse there,
too much ill on every side. (Prayer to St John the Baptist, trans. B. Ward, p. 130-31)

Such thoughts run through the prayers — one of St Anselm’s concerns is that God is both judge and plaintiff — how can he stand? Condemnation is his lot. This gloomy vision of human sin and wickedness would probably be considered pathological by modern psychology. Maybe it was. Then again, maybe Anselm had it right. Maybe Know Thyself (a theme I’ve discussed before) leads directly to this awareness. And this awareness leads you directly to Christ:

God, whose goodness is not exhausted,
whose mercy is not emptied out,
whose knowledge does not fail,
whose power can effect what you will;
whence shall I ever be able to get back life,
who have thus been driven desperate by my sins?
For if you are angry against sinners,
at least, kind Lord, you are accustomed to give counsel
to those who plead with you.
Teach me, O Lord, whence I ought to hope,
so that I can pray.
For I long to pray to you;
but I neither know how because of my ignorance,
nor am I able to because of my hardness.
And I am forbidden to do it by despair because of my sins. …

Jesus, good Lord,
why did you come down from heaven,
what did you do in the world,
to what end did you give yourself over to death,
unless it was that you might save sinners?
St Paul, what did you teach
when you were passing through the world?
God, and his apostles, and you most of all,
invite us sinners to faith;
you show us this as our only safe refuge.
How then should I not hope, if I believe this,
and ask in this faith?
How can this hope be frustrated in me,
if that faith does not fail me
from which it was born? (Prayer to St Paul, pp. 145-6)

I hope that if you are interested in reading the Prayers and Meditations these meditations of mine may help you use St Anselm to deepen your own devotional life.

Lectio Divina update

Last night I had the opportunity to lead my small group from church in a little discussion of lectio divina followed by a guided time of meditation on John 6:35-37, as mentioned here.

I started with asking whether any of them had heard of lectio divina before Sunday’s sermon, and if they had any engagement with any other Christian meditative practices. Turns out that this is not the first time that our minister has talked about lectio divina, and that he had even led all the small groups in lectio divina himself once.

But none of us was a regular practitioner of the discipline — and the whole point of our minister bringing it up on Sunday and having it our focus on Thursday was to help us get into this way of reading the Bible.

I then talked a bit about the practice and its goals, noting that although we often associate it with monks, the practice of praying through Scripture as described by Martin Luther is basically the same thing (Tim Keller discusses this in his book Prayer). That is: meditative and prayerful reading of Scripture with an openness to the movement of the Spirit is for all Christians.

I then had to give my little ecclesiastical historian spiel about the practice and how we actually have very few details on method before, say, Guigo II around 1180, but that what we’re doing is in the same spirit as people like St Augustine or St John Chrysostom or St Anselm, even if the exact details may not match up.

Finally, before leading the actual meditation, I shared the following foundational principles for lectio divina laid out by David Foster in Reading with God:

  • Scripture is the inspired Word of God
  • Jesus is the key to the meaning of the scriptures, as of all existence
  • The Word of God is alive because of the power of the Holy Spirit speaking to the community of the faithful
  • The word also addressed personally to each of Jesus’ disciples
  • Scripture brings us into fellowship with God and with all other Christians ‘who gather round Jesus and listen to his word’
  • Lectio divina draws us into an encounter with the Church and with Jesus Christ, and therefore also into the life of the Holy Trinity

And then we used the guide sent out by our minister, which he adapted from J. Linman (2010), Holy Conversation: Spirituality for Worship (p. 35). This approach has three readings as the initial read, for which ‘the usual Bible study rules apply’. Then four more for meditation, prayer, contemplation, and incarnation. We shared our insights on the passage., which is as follows (NIV):

35 Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.36 But as I told you, you have seen me and still you do not believe. 37 All those the Father gives me will come to me, and whoever comes to me I will never drive away.

We all got something out of it — insights such as the comfort that Jesus will never drive us away. There is also a personal challenge — we come to Jesus as children with great readiness, but somehow it gets harder as we get older. And the reminder that Jesus is all we need to be satisfied spiritually.

Everyone said they liked it, and we’re going to try practising lectio divina on our own using the text from Sunday and see how it goes.

And then word got back to our minister, and he wants to know if I’ll lead three monthly seminars on lectio divina soon. We’ll see if I have time…

The richness of St Anselm’s prayers

I am slowly reading The Prayers and Meditations of St Anselm (in Sr Benedicta Ward’s translation), as you may have surmised. I am trying to read them as St Anselm recommends, and not simply blitz through them (as I do so much of what I read). The prayers are a lot longer than what we are used to. This is because they are not meant to be prayed through from start to finish in a single go. And they are not meant for public worship, either.

They are meant to stir up our hearts and draw us to our own prayers, enrichening our own encounter with God and providing us with fuel. St Anselm says you can start anywhere you please and use them to good effect.

St Anselm’s prayers are rich and sometimes ornate. But they help show us an internal world we may miss if we’re not careful. I mentioned this once before here, but we have a tendency to view St Anselm only as a pre-Scholastic, or even a Scholastic, perhaps as a logic-chopper, as the primus inventor of the ontological argument for God and the theory of penal substitutionary atonement. Given how few people are convinced by the former and how many people are currently rejecting the latter, this view of the man and his achievements misses out so much.

Related to this is a mistaken view that ‘western’ Christianity is not mystical or poetic.

Another mistaken view is that systematic theology, the logically-defined articulation of doctrine, the application of reason to matters of the divine is inimical to the true life of the Spirit. This is something that annoys me, given that our ancient theologians who wrote theology in this way were very often ‘mystics’ or ‘contemplatives’ as well — St Augustine (as I’ve blogged), St Gregory of Nyssa, St Gregory of Nazianzus, and others! And many ‘mystics’ embraced the catholic Church’s articulations of doctrine, such as Richard Rolle, St Bernard, William of St-Thierry, St Hildegard, St Thomas of Kempen, St Catherine of Siena, St Francis of Assisi.

Anyway, these are the prayers of a soul that clearly had a rich love for and encounter with God. St Anselm seems to have to use his whole life for God — thus, the rational part of him writes the logic and theology, the affective part of his soul writes these prayers, and his moral self seeks to live rightly in the midst of the Investiture Controversy.

I encourage you to use these prayers yourself so that your own prayers can be kindled to a greater love for God.

Here’s some St Anselm to close us off:

Most merciful Lord,
turn my lukewarmness into a fervent love of you.
Most gentle Lord,
my prayer tends towards this —
that by remembering and meditating
on the good things you have done
I may be enkindled with your love.

-The Prayer to Christ (trans. Ward, p. 94)

More St Anselm

Image of an Archbishop from Anselm’s Prayers and Meditations found in Oxford, Bodleian Library, MS. Auct. D. 2. 6 (12th c)

This past week in Bible study, our minister arranged a sort of potpourri study. We studied two short Scripture passages and, unexpectedly, a prayer of St Anselm (another of which I blogged a couple of weeks ago)!

Lord, because you have made me,
I owe you the whole of my love;
because you have redeemed me,
I owe you the whole of myself;
because you have promised so much,
I owe you my whole being.

Moreover, I owe you as much more love than myself as you are greater than I,*
for whom you gave yourself
and to whom you promised yourself.
I pray you, Lord,
make me taste by love what I taste by knowledge;
let me know by love what I know by understanding.

I owe you more than my whole self,
but I have no more,
and by myself I cannot render the whole of it to you.
Draw me to you, Lord, in the fullness of your love.
I am wholly yours by creation;
make me all yours, too, in love.

This comes from Meditation 3, ‘On Human Redemption’. Thematically, it is linked to the previous Anselmian prayer — that we are called to love God with a most superexcellent love, but our love for him is paltry.

I like the close of the third section as printed here, ‘Let me taste by love what I taste by knowledge; let me know by love what I know by understanding.’ The Latin is elegant:

Fac precor, domine, me gustare per amorem quod gusto per me reddere totum. Sentiam per affectum quod sentio per intellectum. (ed. Schmitt, vol. 3, p. 91)

St Anselm is, of course, famous for the motto, ‘Fides quaerens intellectum’, faith seeking understanding, adapted from St Augustine (as I’ve blogged on before). Here we see it turned a bit on its head — he is seeking the union of the mind with the heart. For those of us who study theology, whether professionally or personally, these lines are of vital importance for our spiritual health, I’d think.

Batter my heart, three-person’d God

One of my other great, favourite prayers is the holy sonnet by John Donne, ‘Batter My Heart, Three-Person’d God.’ It is not dissimilar to the Anselm prayer in theme, but instead we get Donne’s sonorous English poetry to give our prayers wings. And if you want more John Donne, check out “Annunciation” over at Malcolm Guite’s blog.

Batter my heart, three-person’d God, for you
As yet but knock, breathe, shine, and seek to mend;
That I may rise and stand, o’erthrow me, and bend
Your force to break, blow, burn, and make me new.
I, like an usurp’d town to another due,
Labor to admit you, but oh, to no end;
Reason, your viceroy in me, me should defend,
But is captiv’d, and proves weak or untrue.
Yet dearly I love you, and would be lov’d fain,
But am betroth’d unto your enemy;
Divorce me, untie or break that knot again,
Take me to you, imprison me, for I,
Except you enthrall me, never shall be free,
Nor ever chaste, except you ravish me.

I am especially fond of the paradoxes of the life of faith in the final two lines.

John Donne by Isaac Oliver

One of my favourite prayers (from St Anselm)

At the back of my Book of Common Prayer I have this Post-It note:

It says, for those with difficulty reading text of images:

Hope of my heart, strength of my soul, help of my weakness, by your powerful kindness complete what in my powerless weakness I attempt. My life, the end to which I strive, although I have not yet attained to love you as I ought, still let my desire for you be as great as my love ought to be. (trans. Benedicta Ward from The Prayers and Meditations of Saint Anselm)

I cannot tell you where in St Anselm’s prayers and meditations this is to be found. I found it originally for Evensong one year when I was precenting and it was the feast of this Archbishop of Canterbury (although he wrote this when still a monk at Bec).

Nevertheless, it has been a go-to prayer of mine ever since, and I am glad that I stuck this Post-It in the back of my prayer book — the expectation was a single use, but grace decided otherwise. I hope it can similarly inspire you.

Do you have any favourite prayers? I’m thinking of sharing some others here over the coming weeks.