In my latest YouTube video, I include a long quotation from Richard Hooker while discussing liturgical worship.
Hooker as quoted in the video:
The end which is aimed at in setting down the outward form of all religious actions is the edification of the Church. Now men are edified, when either their understanding is taught somewhat whereof in such actions it behoveth all men to consider, or when their hearts are moved with any affection suitable thereunto; when their minds are in any sort stirred up unto that reverence, devotion, attention, and due regard, which in those cases seemeth requisite. Because therefore unto this purpose not only speech but sundry sensible means besides have always been thought necessary, and especially those means which being object to the eye, the liveliest and the most apprehensive sense of all other, have in that respect seemed the fittest to make a deep and a strong impression: from hence have risen not only a number of prayers, readings, questionings, exhortings, but even of visible signs also; which being used in performance of holy actions, are undoubtedly most effectual to open such matter, as men when they know and remember carefully, must needs be a great deal the better informed to what effect such duties serve. We must not think but that there is some ground of reason even in nature, whereby it cometh to pass that no nation under heaven either doth or ever did suffer public actions  which are of weight, whether they be civil and temporal or else spiritual and sacred, to pass without some visible solemnity: the very strangeness whereof and difference from that which is common, doth cause popular eyes to observe and to mark the same. Words, both because they are common, and do not so strongly move the fancy of man, are for the most part but slightly heard: and therefore with singular wisdom it hath been provided, that the deeds of men which are made in the presence of witnesses should pass not only with words, but also with certain sensible actions, the memory whereof is far more easy and durable than the memory of speech can be. (Hooker, Laws, 4.I.3)
Every Sunday morning, I do a little bit of an introduction to the church season. In the vast sea from Trinity to Advent, that is usually a nearby saint’s feast. Last week, July 4, it was St Andrei Rublev (watch my video about his Trinity icon here), and today it was St Sophrony of Essex, who happens to share his feast (in the West, anyway) with St Benedict of Nursia.
St Sophrony (d. 1993) has a special place in my life because he was the founder of the Monastery of St John the Baptist in Essex, and Archimandrite Zacharias, his successor there, is the spiritual father of my own mentor, Father Raphael of Edinburgh, Scotland. Besides drinking in wisdom and Greek coffee with Father Raphael, I have also read St Sophrony’s book His Life Is Mine, and I began St Silouan the Athonite a while back.
St Sophrony was a fashionable Russin emigre in early twentieth-century Paris who made fashionable modern art and was fashionably agnostic. He believed that somehow this art would be a source of transcendence — but in the end, he found true freedom in Christ and the Russian Orthodox faith of his homeland, and became and iconographer and monk, founding an oasis in the south of England (as they say, the only way is Essex).
His Life Is Mine is a book chiefly on prayer, about the human desire and encounter with God, Who Is. Who is Primordial Being. Who is Love. Who is Trinity. Who is the one, true hypostasis, persona. Whom we encounter because of the Incarnation and through contemplation, the beginning of which is repentance. In discussing theosis, St Sophrony writes:
The doctrine that man may become godlike … lies at the root of our Christian anthropology. As the image and likeness of the Absolute, man … transcends every other form of natural being. In prayer we glimpse in ourselves divine infinity not yet actualized but foreknown. Perfection of likeness … does not remove the ontological distance between God the Creator and man the created.
Perfection of likeness, of course, shall not be fully achieved here but in the hereafter — if at all. I wonder what St Sophrony would say to St Gregory of Nyssa’s concept of epektasis that our likeness to God will mean an infinite growth in perfection, since we are finite but God is infinite. It is important to observe that St Sophrony says that even if we do ever achieve a perfect likeness to God, the ontological gulf still exists.
This ontological gulf, that God is “holy, holy, holy”, that He is wholly Other, that he is being itself, is absolutely vital to keeping eastern Christian teaching on theosis in proper perspective. Some seem to think that theosis means we are perhaps swallowed up in God as in some versions of Hindu mysticism, or that we actually become part of God in a truly essential way, or something else. But the general description of our deification is done in the terms of St Gregory of Nyssa, who himself sparsely uses this terminology, who speaks largely of our union with God.
To whatever extent we become godlike, we never become God Himself, the Trinity Who Creates.
At the heart of this eastern Christian theosis as expressed in the life and teaching of St Sophrony, St Silouan, Archimandrite Zacharias, and Father Raphael is the Jesus Prayer (here’s my introductory post to this prayer). A main feature of the common prayer life of the Monastery of St John the Baptist is communal praying of the Jesus Prayer. I’ve done this at the Orthodox Church in Edinburgh, in fact. It is a different experience from the normal communal liturgical worship and from the solitary use of the Jesus Prayer. But it is good.
As I said above, today is also the feast of another famous monk, St Benedict of Nursia, whose little rule for beginners designed for establishing a school for the Lord’s service has been one of the most influential volumes in western spiritual history, as it became the norm for Latin monasticism — his spiritual sons and daughters (that is, those who follow his rule) include not only those that are part of the Order of Saint Benedict but also the Cistercians and Trappists and some independent Orthodox monasteries. I’ve written about the Rule of St Benedict and about Benedictines a lot.
At his moment in history, in the mid-500s, St Benedict did not found an order but a monastery. There was no wider organisation than that. This is in keeping with the general tenor of late antique monasticism, that monasteries would form under a charismatic abbot and follow his rule whether written or unwritten. It is the basic form of Orthodox monasticism that they have no monastic orders, and every house or associated federation has its own monastic rule.
But if we’re pondering similarities between St Benedict and St Sophrony, although I’m sure they can be found in a variety of exterior facts related to their common heritage as monks and ascetics, I think the single most importan thing is a radical commitment to prayer. Compared to many other late antique and early medieval monastic rules, the Rule of St Benedict is actually fairly light in its burdens. However, this has been done precisely so that the brothers (or sisters) who live under the rule are capable of pursuing prayer. St Benedict goes into great detail over several chapters of the Rule about how the monastery’s prayer life is to be ordered. He also discusses how their attitude at prayer.
And what is the goal of prayer, of the monastic life? Here again, it is the same for St Benedict as for St Sophrony. To quote a famous line from Chapter 72 of St Benedict’s Rule:
Let them prefer nothing whatever to Christ, and may he bring us all together to everlasting life.
Amen. Let us follow the example of these holy men on the path to everlasting life and theosis.
This morning, to save battery on my phone and for a bit of variety, I prayed the morning prayers from A Manual of Eastern Orthodox Prayers instead of the Prayer Book Society’s Daily Prayer App. Some of these prayers are worth praying over and over and over again as well as meditating on. What I want to blog about, however, is the final rubric (which really ought to have come first):
If the time at disposal is short, and the need to begin work is pressing, it is preferable to say only a few of the suggested prayers, with attention and zeal, rather than to recite them all in haste and without due concentration.
A Manual of Eastern Orthodox Prayers, p. 11
I think this is a very important instruction. In fact, in Living Prayer, Metropolitan Anthony Bloom goes so far as to say that it is better to pray just one line of the Lord’s Prayer carefully, attentively, and truly mean it than it is to pray the whole thing without much thought.
As any longish-time reader of this blog knows, I am a big advocate of the Book of Common Prayer for both personal and corporate prayer and worship. But sometimes, in the midst of two kids under five, managing a cafe, and the various other pressures of life, I find myself swiftly rushing to reach the end. I often skip the Scripture lessons, to be honest. Sometimes, then, it is a blessing to have something shorter, such as the Canadian 1959/62 BCP’s prayers for use by families, or the book Celebrating Common Prayer, or, when truly pressed, to be Franciscan and pause simply to pray the Lord’s Prayer before life consumes you.
The main thing with praying fixed-hour prayer is to pray the prayers attentively and seek the Lord’s face. If you have the time to do this with the BCP or the Roman Breviary or some other long-ish book of hours — glory to God! If not, do not think yourself a failure in your hour of prayer. Make the most of the time available through attention and devotion.
Of course, there’s another facet to prayer life that’s a topic for another post, and that’s the fact that we have more time available than we think…
Most of us are having a hard time keeping our spirits up as we deal with government restrictions in light of this pandemic. Whatever we’re going through, I am not sure it is worse than being captured by pirates and sold into slavery, though. And that’s what happened to St Patrick. About his time as a slave, Patrick writes:
After I arrived in Ireland, I tended sheep every day, and I prayed frequently during the day. More and more the love of God increased, and my sense of awe before God. Faith grew, and my spirit was moved, so that in one day I would pray up to one hundred times, and at night perhaps the same. I even remained in the woods and on the mountain, and I would rise to pray before dawn in snow and ice and rain. I never felt the worse for it, and I never felt lazy – as I realise now, the spirit was burning in me at that time.
Besides Caedmon, we also commemorate the great English language poet George Herbert in February — apologies that this commemoration is one day late. I present you his poem “Prayer (I)”, which I used as my definition of prayer in my sermon of February 16:
Prayer the church’s banquet, angel’s age, God’s breath in man returning to his birth, The soul in paraphrase, heart in pilgrimage, The Christian plummet sounding heav’n and earth Engine against th’ Almighty, sinner’s tow’r, Reversed thunder, Christ-side-piercing spear, The six-days world transposing in an hour, A kind of tune, which all things hear and fear; Softness, and peace, and joy, and love, and bliss, Exalted manna, gladness of the best, Heaven in ordinary, man well drest, The milky way, the bird of Paradise, Church-bells beyond the stars heard, the soul’s blood, The land of spices; something understood.
People seem to have liked it. One friend downloaded the Church of England’s Daily Prayer App. Another friend’s wife pulled Tim Keller, Prayer, down off the shelf. I, myself, have been more attentive at prayer as well.
The sources are my usual eclectic pot of Anglo-Patristic/Orthodox readings — John Wesley, George Herbert, St Augustine of Hippo, the Apostolic Tradition, the Book of Common Prayer, John Cassian, The Way of a Pilgrim, all get mentioned, and there is a certain underpinning provided by Metropolitan Anthony Bloom and Metropolitan Kallistos Ware. Bloom’s book Living Prayer is one that I will spend my life on.
I hope that it is a blessing to your own prayer life.
I had to cut this from a sermon I’m working on, so I’ll share it here, instead:
‘Those who desire to free themselves from their corruption ought to pray not merely from time to time but at all times; they should give themselves always to prayer, keeping watch over their intellect (nous) even when outside places of prayer. When someone is trying to purify gold, and allows the fire of the furnace to die down even for a moment, the material which he is purifying will harden again. So, too, a man who merely practises the remembrance of God from time to time, loses through lack of continuity what he hopes to gain through his prayer.’ –‘On Spiritual Knowledge’, 97, Philokalia 1, pp. 293-94.
It is a common refrain from those of us who observe the liturgical calendar this time of year: Advent is a time of waiting. We remember Israel’s waiting for Jesus to come. We prepare ourselves for Christmas. We wait for His coming again in glory. It is not an extended Christmas, but a season of its own.
Never has this come home to me more than living with a two-year-old!
On the First Sunday of Advent, we lit the candle on the Advent wreath at home.
‘Light the other candles, Mummy?’
My wife explained that we were only going to light one for the week. If only the concept of a ‘week’ were in his vocabulary.
Then the Advent calendar.
‘Open another window?’
Not until tomorrow.
By now, he has adjusted to the progressive lighting of candles. But yesterday, he wanted the Advent calendar more than once. He likes opening the doors, I guess!
Aren’t we all two-year-olds? And I don’t just mean those lead singers of bands at church who greet us with, ‘Merry Christmas!’ on the First Sunday of Advent. We want everything at once, now, immediately. We want our paycheque now. Cooking is an obstacle to eating. We pay extra for Amazon Prime to get stuff quicker. Who wants delayed gratification in a culture of overabundance?
Likewise spiritually. I want to be mature, but I don’t want to go through with the disciplines. I want holiness, sure. But I want it now, not after hours or years at prayer.
The people of God waited 2000 years from Abraham to the Incarnation of God the Son.
And now we have waited 2000 more for His return.
God moves slowly (or so it seems to us).
Maybe we should, too. Let’s take some time this Advent to slow down and wait for God.
Prayer, I think, is the heart of the spiritual life. A certain breed of fellow Protestant may protest that fact, but I cannot help but think on the myriads of illiterate Christians in history and the world today whose only access to Scripture was/is in preaching, hearing others read, or looking at pictures. But any illiterate person can pray.
Moreover, I cannot help but think of the literate Christians who seem to know the facts about the Bible and have read the Bible but seem also to have little charity and grace in their dealings with others.
Third, and last, to get the most out of Scripture, before any of our methodologies or study guides, we need prayer.
So, of the two disciplines all evangelical children are encouraged to undertake — read your Bible, pray every day — prayer is at the heart of the spiritual person’s life. Of course, this probably makes too strong a distinction, for Scripture informs prayer, and prayer will lead the literate Christian to pick up a Bible and read it prayerfully, and (hopefully) better.
Anyway, although prayer is at the heart of the spiritual life, many of us seem to have trouble praying. Either we don’t make the time, which signals that we don’t really, truly believe it is worth the time (whatever our conscious minds tell us), or we have trouble going through with prayer when time is made. Our minds wander. Our lips are there, but our hearts aren’t in it. We race through our prayers (whether extemporaneous or written). We find ourselves saying the same things over and over and wonder if there isn’t more to it than this.
If God’s a person, then shouldn’t prayer be a conversation?
There are many ways to revitalise our prayer lives, as discovered through the ages of Christian belief and practice. Some are directly encouraged by Scripture, others come from the tradition, others are recommended by the experiences of particular Christians.
When I think about my own spiritual flabbiness in contrast to my high spiritual ideals, I wonder how this might apply to me. I used to own a copy of Benedictine Daily Prayer, but when we moved from England back to Canada, it was among many books left behind to lighten the load. I left it behind because I could never actually organise my day to pray most offices, so it was mostly dead weight or, to use an image of St John of the Cross, it was a symptom of spiritual gluttony.
In fact, since my first son was born, I have not really got into an ongoing, steady groove of devotion, including the Prayer Book office (once the heart of my daily prayer).
I think that many of us are spiritually flabby, and I also think that most of us do not have spiritual fathers like Archimandrite Sophrony to help us grow up, nor even spiritual friends like St Aelred of Rievaulx to encourage us to good deeds. Without guides, or in a world where our guides are books and blogs, how can we work our way to spiritual strength and fortitude?
Is it wimpy to suggest starting small?
The idea is to take the seven canonical hours and use them, but not to use the set liturgies. Or at least, not all of them. Take your phone or calendar on your computer and set reminders at the hours throughout the day. And then determine what sort of prayer will take up the different hours.
An example might be:
On waking: Thank God for day and commend it into His hands before getting out of bed.
Third hour (9 AM-ish): Arrow prayer (e.g.g. ‘O God make speed to save me, O Lord make haste to help me’; ‘Jesus Christ, Son of God, have mercy on me, a sinner’). Most people start work at 9 AM, so that may be all there is time for. Is there a better way to start work?
Sixth hour (Noon): 10-20 minutes of Jesus Prayer during lunch break (I think Dallas Willard would recommend a similar practice with the Lord’s Prayer). Or prayerful meditation on the Cross and its meaning since that is when Jesus died for us.
Ninth hour (3 PM-ish): The Lord’s Prayer.
Evening Prayer: Evening Prayer (take your pick: BCP, Celebrating Common Prayer, Catholic Liturgy of the Hours, Orthodox Daily Prayer)
Prayers before bed: Maybe Compline? Or time for prayer with spouse.
Middle-of-the-night prayers: Arrow prayer on the way to the bathroom to pee. Or more extended prayer if you’re involved in caring for an infant.
My two main thoughts are:
Make sure there is a time for longer, undistracted prayer.
Make sure the Lord’s Prayer is there.
Structure may not give the oomph! back to prayer life. It may not work miracles. But it will guarantee that we at least pray. And if we do it not because it is a duty or because we think it’s magical, God, Who is faithful, will turn up. Hopefully we’ll notice Him.